itself into another dimension. The mental game takes cutting-edge Behavioral Psychology findings and
through easy-to-learn techniques show you how to harness the power of your brain to get even more
out of your training program. Through mental game in-the-gym and homework exercises Rodney shows
you how to develop a personalized training program based on your unique values and goals. This values based program teaches you how use the power of your mind to work with you in your training efforts
rather than against you. Rodney King’s Crazy Monkey Defense program is definitely the ‘thinking man’s”
approach to martial arts training. I heartily endorse this program for men at any level of training.
Dr. Richard Blonna, Professor, Certified Coach, Counselor & Health Education
Specialist. Author of Maximizing Your Coaching Effectiveness with Acceptance &
Commitment Therapy, Seven Weeks to Conquering Your Stress & Stress Less, Live
More and Acceptance & Commitment Coaching